Want to feel alive in your body again?

What is Rolfing?

Rolfing™ is a method of restructuring the body through movement and touch. By learning to let go of unconscious holding patterns and postural habits, many chronic conditions are cured and replaced with a feeling of fluidity and lightness.

Who is Rolfing good for?

Rolfing™ benefits anyone who wants to restore mobility and healthy functioning to joints and connective tissues. Rolfing can reduce and eliminate chronic pain and restricted movement caused by:

Poor posture & bad habits / Childbirth / Chronic back / Shoulder, knee or hip pain / Repetitive stress injury (work/sports) / Plantar fasciitis / Depression / Scoliosis, Sciatica / Whiplash accidents / Carpal tunnel syndrome / TMJ ‘lock jaw’ syndrome / Bunions

Meet Selena La Brooy

Certified Rolfer™ + Certified Movement Integration Practitioner

I’m fascinated with understanding body mechanics, injury prevention and how we can use our bodies in more harmonious ways.  These curiosities led me into further studies in Laban movement patterning, Body Mind Centering, Feldenkrais, Axis Syllabus and a career in Rolfing® Structural Integration and Rolf Movement.™

Learn more about Selena

What is structural integration?

A dynamic touch therapy that works with the fascia (a web of connective tissue under the skin) to systematically release, realign and balance the whole body, thereby resolving chronic pain from habitual postural compensations.

What is fascia?

Finding peace with our bodies affects the way that we relate to others and the world around us.

When we live with chronic physical pain in our bodies daily, it affects our mood, emotions and thought patterns.  This spirals out in destructive ways to all parts of our lives.  Finding a solution to physical pain and regaining a sense of stability and strength is possible!  This change will be reflected in the ways we relate to life.

Client Reviews

  • “I've seen many different people who do body work over the years and decided to see Selena who uses a different approach.  I found her to be very knowledgeable, easy to work with, helpful and also fun, during our 10 sessions together.  It was so interesting to learn more about how our bodies work and what I can do at home.  Since seeing Selena I feel stronger, less achy and able to do more. 

    As I approach my 70s I want to be as strong, flexible and fit as I can be and Selena has helped with that!”

    - Fiona WM

  • “It was a pleasure to work with Selena on my path to healing and wholeness. I can see why Selena wants clientele who are engaged in their healing, because rolfing is truly a journey of self-discovery with guidance from a rolfer. This requires an active role of the client to be curious and aware of their body. Selena exhibits extensive knowledge and passion in this field of study. Her commitment to care and professionalism are top notch. I highly recommend doing as many of the full package as you can. Each session is very informative and helps integrate the various chains of connective tissue of the body into a dynamic whole. Thank you so much for your service, Selena!”

    — B Hope, Kinesiologist & Pedorthist

  • “Selena helped me to balance my body and to walk properly again after a knee injury I had 3 years ago through her Rolfing knowledge, professionalism and careful manipulation. I feel more connected to my body and connected to my fascia tissue. I would totally recommend anybody to do Rolfing, injured or not! Thank you.”

    — G Chanut, Carpenter & Tightrope Walker

  • “Selena is passionate about Rolfing, helping others to overcome their aches and pains and move with greater ease. She rebalances the body; but also through her observations and teachings, works with you to develop strategies to improve your health. I now move with greater ease and have made adjustments to ‘old habits’ which, unknowingly, created my challenges. She ‘gets’ what it’s like to live with physical challenges and my sense is this makes her an even more compassionate practitioner. She listens and takes time with you.”

    — Elaine S.